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Friday is World Sleep Day

More than 100 million people around the world are not getting enough sleep and in the United States 22 million Americans have sleep apnea - that's one in every 15 people.

SAN DIEGO (CBS 8) - More than 100 million people around the world are not getting enough sleep and in the United States 22 million Americans have sleep apnea - that's one in every 15 people.

Find out more about how you can have quality sleep and identify why you could not be sleeping in the above video.

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