SAN DIEGO — Weight loss can be intimidating. One in three U.S. adults are obese, and in California the obesity rate is 25.1%. But with determination anything is possible.
Randy Sherman of San Diego lost 144.5 pounds in one year through the non-profit TOPS (Take Off Pounds Sensibly). TOPS is a non-commercial weight loss, education, and support organization.
Sherman was recently crowned TOPS California King, which means he lost more weight than any other male TOPS member in the entire state.
He said he attributes his weight loss on the support he receives from fellow members.
Randy shared his story in hopes of helping and inspiring others.